Purpose by Pollyanna Apply Now
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the offer

Everything inside Purpose

Personalised 1:1 coaching. No more guesswork: a clear framework, a personalised roadmap and someone in your corner every single week. Both The Dial Down and The Full Experience are built on these six things, and The Full Experience takes every one of them further.

01

Training built around your life

A plan designed for your body, your schedule and your level, never copied from a template. It's reviewed and adjusted as you change, so it keeps working for you long after week one.

02

Nutrition that fits your real life

Learn how to fuel yourself properly without rules, restriction or guilt. You'll understand what you're eating and why, so food stops being a stress and dinners out, holidays and busy weeks are simply part of it.

03

Habits, routines and standards

Results come from how you live day to day. Together we build the routines that give you energy, structure and momentum, and we raise the standards you hold yourself to, until it just becomes who you are.

04

Understanding what got you here

The part most programmes skip. We look at your patterns, your triggers and the behaviours that keep you looping, so you understand why you do what you do, and how to change it for good, not just for a few weeks.

05

Weekly check-ins and honest feedback

Every week I review how you're doing, tell you what's working and what needs to shift, and adjust the plan. Real accountability, somewhere safe to be honest, and someone who'll be honest back.

06

A community around you

You're never doing this alone. You'll be surrounded by women who want more for themselves too, with monthly group calls on the topics that matter most to you.

You're not following a plan. You're learning a skill for life.

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choose how deep you go
The dial-down
mind. body. soul. wellness led.

It's still mind, body and soul, led by your fitness and your wellness. My goal isn't a quick fix. It's for you to learn how to lead your life through health and wellness, until you fall in love with it, and it just becomes who you are.

What's included
  • Personalised 1:1 coaching, with detailed access to me
  • Your personalised roadmap, from A to B
  • A training and nutrition plan built around you and your life
  • Habit and routine work, not just a workout plan
  • Weekly check-ins with real feedback
  • A community of women doing this alongside you
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The full experience
body. mind. life.

This goes deeper. It's an identity shift, built on three things.

  • Body. Training and nutrition around your real life, adjusted as you change.
  • Mind. Confidence and identity coaching. Understanding how you got here, and facing the truths, not just the training.
  • Life. Your weekly plan of action, the accountability, the homework and the deep work.
Everything in The Dial Down, elevated, plus
  • A monthly deep-dive call with me, tailored entirely to exactly where you are
  • Direct support in the app, me in your pocket
  • Priority access and the fastest response times I offer
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The Purpose Session

90 minutes, entirely built around you. You tell me where you're at, what you're struggling with, and where you want to go. I build your strategy, then walk you through it live, with a plan and tools to take with you and start moving on straight away. No commitment, no ongoing coaching required.

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Not sure where to start?

Book a free discovery call and we'll work out the right next step together.

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Pollyanna@purpose-coaching.co.uk Message me on WhatsApp @purposebypollyanna